Tuesday, 2 May 2017

New Healthy Menu and Wellness Packages at Palácio Estoril Hotel




Dear Lovelies,

Today on the Blog I will show you the New Healthy Menu and some Amazing Wellness Packages at Palácio Estoril Hotel Golf & Wellness.
We already Visited Palácio and we were super Happy to Come back, the Hotel has a Classy and Historical Charm what We Loved sooo much:)

My first review: 
http://openklosetfashion.blogspot.pt/2017/02/palacio-hotel-estoril-where-history-is.html#disqus_thread

When we arrived , I had a Tea with Vera Félix ( she is the Sales Manager of the Wellness Center and with Dr.Patricia Sedadães who is a Nutricionist.
Patricia and the Chef created a New Healthy Menu.
They Explained me the New Concept about the Healthy Menu and about the very Interesting Wellness Packages, what they have.These Packages Includes Accomodiation, Breakfast,Lunch, Dinner and Special Treatments,Depends Which One you Choose.

PACKAGES


2 NIGHT BEAUTY BOOSTER

Feeling beautiful is about so much more than just looking good. Our two-night Beauty Booster package has been created to enhance not just your face and body, but your spirit and confidence, too. A combination of relaxing experiences and expertly executed rejuvenation treatments revive and refresh your skin to keep you looking healthier, younger and well-rested. 

3 DAY DETOX

Give your health and energy levels a beneficial boost with the help of our easily do-able 3-day detox. Developed with busy people in mind, it’s the perfect introduction to a healthier lifestyle. This full-board break begins with a PERSONALISED consultation with one of our expert nutritionists and continues with a variety of specialised treatments and gentle activities designed to eliminate toxins, de-stress the body and leave you feeling lighter, brighter and raring to go.
You Can check here the full Package:
http://www.palacioestorilhotel.com/Content/downloads/Wellness/Packages/Estoril_Wellness_Center_Detox_2017_EN.pdf


WELLNESS PROGRAMME

This Wellness programme improves health and vitality through a unique blend of traditional and holistic medical and therapeutic treatments. Administered by a team of renowned experts, each stage of the programme takes a bespoke 360-approach to your overall wellbeing, from head to toe. Restore balance, strength and focus in the truly sumptuous surroundings of this award-winning spa and hotel.
You Can check here the full Package:
http://www.palacioestorilhotel.com/Content/downloads/Wellness/Packages/Estoril_Wellness_Center_Wellness_Programme_2017_EN.pdf

ANTI AGEING

The secret to ageing well, to growing older yet still retaining the radiance, energy and fortitude of youth, is one we are happy to share with you via three exclusive anti-ageing programmes developed by Dr. Manuel Pinto Coelho and his specialist clinical team. Ageing in a healthy way means knowing how to take care of ourselves today in order to prevent the onset of disease tomorrow. It means understanding the importance of good nutrition, exercise, relaxation and sleep. Your personalised anti-ageing programme will help to repair accelerated signs of ageing and restore youthfulness and vitality to body and mind.
You Can check here the full Package:
http://www.palacioestorilhotel.com/Content/downloads/Wellness/Packages/Estoril_Wellness_Center_AntiAgeing_Beauty_Inside_Out_2017_EN.pdf

DE-STRESS

The pace and demands of modern life can lead to stress overload. Nutritional choices suffer as we make decisions on the go. Dependence on caffeine and sugar accelerates. Sleep quality deteriorates and we are left tired, strung out and susceptible to any number of physical, psychological and emotional disorders. The good news is, we’re here to help with a total programme of restorative treatments aimed at rebalancing your focus, your health and your life.
You Can check here the full Package:

SLIMMING

The Hotel Palacio Estoril and the Estoril Wellness Center have created a weight-loss programme especially for you. Based on a balanced diet and regular physical exercise, the programme comprises exclusive treatments at the
Wellness Center.
You Can check here the full Package:
http://www.palacioestorilhotel.com/Content/downloads/Wellness/Packages/Estoril_Wellness_Center_slimming_package_2017_EN.pdf


3 NIGHT GOLF & SPA

Valid from the 1st November 2016 to the 31st October 2017 and includes:

- Three nights accommodation in a Superior Room, overlooking the garden & pool
- A bottle of Port Wine and a Plate of Portuguese pastry in the room on arrival
- Daily buffet breakfast at the Restaurant
- Free access to the Banyan Tree Spa indoor Dynamic Pool, sauna, Turkish bath, hammam, Jacuzzi and refreshing showers
- Free access to the 200m2 Fully equipped Estoril Wellness’s Gym
- 2 rounds of Golf at the Championship Course 18-Hole Estoril Golf Club, including transfers to the Golf Club
- 1 Banyan Tree Spa BALINESE full body massage (60-min. Massage & 30-min. Refreshments and relaxation)
- 1 Sothys intensive facial Care: Anti-Age [C] Collagen Hyaluronic (90-min.)

You Can check here the full Package:
http://www.palacioestorilhotel.com/Content/downloads/Offers/Hotel_Palacio_Estoril_Golf_Spa_Package_2016_2017_EN.pdf

I would Try all of these Packs but my 2 Fav is the 3 Day Detox and the Slimming one:





I think these Wellness Packs are AmazingYou can Enjoy the Hotel and have a Relaxing Time, Having Fully Personalized and Prepared Treatments, I am sure that end of the Wellness Pack you will Be Satisfied and Happy:) 
I will show you now The Healthy Menu, which is available in all The Restaurants at the Hotel:)
Here you can see the Full Menu, I think, it looks Amazing:






For Starter We had The Crab & Avocado Tian, It was so Delicious and Fresh:)
Very Nice Dish:)



Parmesan Basket with Baby Vegetables flavoured with Chervil
The Parmesan Basket with Fresh Veggies was so Good and Light.



 
Wild Mushrooms and Vegetables Quinoa Risotto
I Loved the Mushrooms with Quinoa, it was one of my Favourite:)




For Main we tasted The Quinoa Risotto with Grouper Medalions
This was Very Tasty, the Fish so Perfect:)



Prawns Braised with Sautéed Vegetable panache and Coriander infusion 
This main Dish was one of my Favourite, the Flavours were so Good :)



 
The Last main Dish was The Beef Entrecôte in Tamarind Sauce, Shiitake Mushrooms and Green Asparagus.
I just tasted this Dish but was Perfect:) Loved the Asparagus and Mushroom Combination:)




I was super Curious about the Desserts, so we tried mostly all:)
Salted Caramel & Chocolate 
This Dessert was soo Good, I am not a big Chocolate Fan but I was so suprised:)






Mango & Lime Chia Pudding 
I am obsessed with Chia pudding so This combination was like Heaven For me:)
Was sooo Tasty:)




And the last One, Apple Crumble 
It was very Tasty, and I love so much Apple Desserts:) 


 
The Healthy Menu was Amazing, Each Dish was Delicious Fresh and Healthy:)
I was very obsessed with the Desserts, and Everything was Healthy:) 

If you feel to Have some Detox or Slimming Wellness Packs before Summer or just to have a Relaxing Pack, you will be in perfect Hands at Palacio Hotel and the Wellness Center. 

I would Like to thank to Palácio Estoril Hotel our Special Stay, to Vera Félix and to Patricia for all the informations and for our Nice talk:)
Before we left the Hotel I tooked a photo with a sweet old Man José Afonso,who is a Doormen at the Hotel since 1951.




Ola a Todos,

Hoje vou mostrar vos um novo Menu Saudável no Palácio Estoril Hotel,Golf e Wellness e também uns fantásticos Programas do Wellness.
Esta foi a nossa segunda visita ao Palácio e ficámos super felizes por voltar, este hotel tem uma classe e um charme histórico que nos cativou e simplesmente adoramos o ambiente :)
A minha primeira review:
http://openklosetfashion.blogspot.pt/2017/02/palacio-hotel-estoril-where-history-is.html#disqus_thread

Quando chegámos, bebi um Chá com a Vera Félix (Directora do Vendas) e Dra. Patrícia Segadães (Nutricionista),
A Patrícia e o Chef criaram o Novo Menu Saudável.
Explicaram me o novo conceito sobre o Menu de Comida Saudável e sobre os programas de Wellness que têm. Incluem Alojamento, Pequeno Almoço, Almoço, Jantar e Tratamentos especiais consoante o programa que escolherem.

PROGRAMAS:

BEAUTY BOOSTER 2 NOITES

Com uma localização privilegiada, junto ao Oceano Atlântico e com várias praias a poucos passos, o Palácio Estoril Hotel em conjunto com Estoril Wellness Center apresenta uma experiência única de Beleza e Bem estar onde o corpo e a mente encontram o equilíbrio perfeito, desfrutando de rituais de evasão que a fazem mergulhar num Santuário para os seus sentidos.
Podem ver aqui todo o Programa:
http://www.palacioestorilhotel.com/Content/downloads/Wellness/Packages/Estoril_Wellness_Center_Beauty_Booster_2017_PT.pdf

DETOX 3 NOITESO

Palácio Estoril Hotel e o Estoril Wellness Center propõem-lhe um programa que visa a desintoxicação corporal, acrescido de um conjunto de tratamentos complementares directamente vocacionados para o seu absoluto bem-estar.
Podem ver aqui todo o Programa:
http://www.palacioestorilhotel.com/Content/downloads/Wellness/Packages/Estoril_Wellness_Center_Detox_2017_PT.pdf

PROGRAMA WELLNESS

Palácio Estoril Hotel e o Estoril Wellness Center elaboraram para si este programa de 5 noites especialmente indicado para melhorar o seu bem-estar geral, melhoria do estilo de vida e optimizar a sua energia mental e física. Este programa traz-lhe tranquilidade, vitalidade, prazer e saúde num programa personalizado com tratamentos feitos à sua medida.
Podem ver aqui todo o Programa:
http://www.palacioestorilhotel.com/Content/downloads/Wellness/Packages/Estoril_Wellness_Center_Wellness_Programme_2017_PT.pdf

ANTI AGEING

Envelhecer de uma forma saudável, começa por saber tomar conta de nós próprios, hoje, como forma de evitar o aparecimento da doença, amanhã.
A investigação científica demonstra claramente que uma alimentação cuidada e um estilo de vida correto pode eliminar, prevenir, atrasar ou até fazer regredir o envelhecimento e a doença.
O envelhecimento não é o inimigo. O verdadeiro problema é o nosso regime alimentar, a nossa inatividade e o declínio dos nossos níveis hormonais.
O Palácio Estoril Hotel com o especialista Prof. Dr.Manuel Pinto Coelho e o seu staff clínico, criaram estes programas específicos que visam dar resposta a todas estas questões, de forma personalizada e cuidada, em ordem a devolver  níveis privilegiados de bem estar, harmonia e Saúde a todos quantos nos procuram.
Podem ver aqui todo o Programa:
http://www.palacioestorilhotel.com/pt/wellness/packages/beauty-inside-and-out

DE-STRESS

Num ambiente de qualidade única, seja exclusivo consigo e elimine o stress dos seus dias e da sua vida. O stress tem várias facetas e manifesta-se de várias formas, com sintomas físicos, psicológicos, emocionais e comportamentais. Por vezes de dificil diagnostic, é facilmente acumulável e pode chegar a situações limite. No Palácio Estoril Hotel com o seu premiado Banyan Tree Spa e o Wellness Center irá encontrar a pausa perfeita para se reequilibrar, aprender a gerir o stress no seu dia a dia e a minorizar o impacto do stress na sua vida.
Podem ver aqui todo o Programa:
http://www.palacioestorilhotel.com/Content/downloads/Wellness/Packages/Estoril_Wellness_Center_DeStress_7_nights_2017_PT.pdf

SLIMMING

O Palácio Estoril Hotel Golf & Spa e o Estoril Wellness Center criaram para si uma proposta saudável que sugere um plano centrado numa alimentação equilibrada e exercício físico regular, complementando com tratamentos exclusivos no Wellness Center.
Podem ver aqui todo o Programa:
http://www.palacioestorilhotel.com/Content/downloads/Wellness/Packages/Estoril_Wellness_Center_slimming_package_2017_PT.pdf.pdf

PROGRAMA 3 NOITES GOLF & SPA

Válido de 1 de Novembro 2016 a 31 de October 2017 e inclui:
- Três noites de alojamento em Quarto Superior, com vista para o Jardim e a Piscina
- Uma garrafa de Vinho do Porto e selecção de Pastelaria Portuguesa no quarto à chegada
- Pequeno almoço buffet no restaurante
- Livre acesso à Piscina Dinâmica do Banyan Tree Spa – Circuito HidroBanyan, hammam, sauna, Jacuzzi, banho turco, jactos e duches sensações
- Livre acesso ao Ginásio do Estoril Wellness
-  Green Fees no Championship Course – Golf do Estoril (18 buracos), incluindo transfers para o Golf do Estoril
- Banyan Tree Spa: 1 Massagem BALINESA
- Sothys Cuidado facial intensivo: 1 Anti-Age [C] ColagénioHialurónico
Podem ver aqui todo o Programa:
http://www.palacioestorilhotel.com/Content/downloads/Offers/Hotel_Palacio_Estoril_Golfe_Spa_Pacote_2016_2017_PT.pdf

Eu experimentaria todos os programas mas os meus 2 favoritos são o 3 Day Detox e o Slimming :)

DETOX 3 NOITES






SLIMMING






Eu acho que estes programas do Wellness são maravilhosos, Podemos aproveitar o hotel e ainda ter um Tempo de Relaxamento, Tratamentos Personalizados e tenho a certeza que no final do programa estarão satisfeitos e Felizes com o Resultado :)

Agora vou mostrar vos o Menu Saudável, que está Disponível em todos os restaurantes do hotel :)
Aqui podem ver o menu completo, eu acho que está excelente:




Como entrada escolhemos:
Tian de Sapateira e Abacate, estava Delicioso e muito Fresco.





Cesto de Parmesão com mini Legumes aromatizado com cerefólio,o cesto de parmesão com os legumes era muito bom e leve.





Risotto de Quinoa e Legumes com Cogumelos Selvagens, Adorei, foi o meu favorito :)





Prato principal: 
Risotto de Quinoa com Medalhões de Garoupa, Muito saboroso, peixe cozinhado na perfeição.




Camarões Braseados com Panache de Legumes Salteados e infusão de Coentros,Um dos meus favoritos, os sabores combinaram tão bem!


 
Entrecôte de Vitela com Molho Tamarind, Cogumelos
Shiitake e Espargos Verdes ,Apenas provei e gostei muito, excelente combinação dos espargos com os cogumelos.




Para sobremesa:
Salted Caramel & Chocolate,esta sobremesa era tãoo boa, Fiquei Surpreendida pois não sou fã de chocolate.



Pudim de Chia de Manga e Lima,sou viciada em pudim de chia por isto esta combinação foi como o céu :) estava tãooo apetitoso:)




Crumble de Maçã, Muito bom, simplesmente adoro sobremesas com maçã :)







O Menu Saudável Estava Maravilhoso, cada prato delicioso, Fresco e Saudável :)
Adoro sobremesas e aqui todas são saudáveis :)

Se sentem que querem fazer um Program Detox ou Slimming antes do Verão, ou simplesmente ou programa relax, vão estar em muito boas mãos no Palácio Estoril Hotel e Wellness Center.

Gostaria de Agradecer ao Palácio Estoril Hotel pela nossa estadia especial, à Vera Félix e Patrícia por toda a informação e a nossa boa conversa :)

Antes de irmos embora consegui tirar uma foto com o querido Sr José Afonso que é Doormen no hotel desde 1951:)












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